Independent Guide to Care in North Wales

IMAGE 5 Tips to Help You Talk to Your Elderly Parents About Moving
When you are caring for elderly parents, it’s not uncommon to notice that they are struggling to cope in their own home. Maybe they have mobility issues, perhaps they have trouble remembering things or keeping track of their medications, or maybe it’s something else entirely that makes it difficult for them to remain independent in their own home. While the conversation o...
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IMAGE 5 Things to Consider When Choosing a Care Home
5 Things to Consider When Choosing a Care Home
Choosing a care home north wales can be an overwhelming decision if you’re not sure what to look for. It can be especially difficult if you’re trying to find a place that offers exactly what you need and nothing less, whether it’s medical care, physical therapy, or simply companionship and entertainment. Use these five tips to...
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IMAGE What comes after rehab? 5 ways to stay afloat
Most rehab treatments are 28-90 days long. Although this time period is well suited for a detox, it is not enough to completely overcome an addiction. It lays the foundation which is very important but it doesn't provide a cure. That will take a little more time. While you wait, however, there are things you can do to ensure you don't slip into old ways. Here are five ways you can continue rehabil...
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IMAGE Urge Surfing: Riding the Waves of Compulsion
DBT or Dialectical Behavioural Therapy works to teach mindfulness skills that people can utilise thoughts, emotions and urges experienced. One of these skills.
What is urge surfing? It is the mindfulness technique that teaches you to make it through an urge or compulsion without acting on any destructive impulses. When you first notice an urge, rather than fighting it and trying to get it t...
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IMAGE What you should do about a cavity in your wisdom tooth
Are wisdom teeth more prone to cavities?
It’s very common for people to have a few cavities in their lifetime - you can get them on any part of your teeth, and they can even affect your wisdom teeth. When you notice your one, make sure to contact your dentist north wales. Here is what you may need to know about getting a cavity in your wisdom tooth:
Lots of people get their wis...
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